“Secret to Live Longer”, this thought keeps coming to most of our minds as we age and mature in our lives. Well why not, say it our survival instincts or whatever we all want to Live Long and Happy. So what is the secret? There is no secret recipe to it but there are certain […]
healthy living tips
I pledge on World Heart Day
I pledge to take care of my heart with “Brisk walks and healthy eating” This year on the occasion of World Heart Day Fortis Bangalore is conducting a Facebook contest #AttackTheAttack to spread awareness. They aim to encourage people to share “how they would take care of their heart” to motivate other people also. It was great to […]
5 Healthy Foods For Fasting
Navratri festival has started when many of us do fasting. In all these festivity we often forget track of our healthy eating habits by indulging too much in high carbohydrate food. This not only increase cravings on the day of fasting but also days after that, so watch out what you Eat! I often do […]
DAVIDsTEA – Is It a Tea or Nirvana…
While cleaning up my kitchen today I see this DAVIDsTEA again, I even thought of giving it away to my maid Kamla. Somehow I picked that orange color sachet of Pom Springs tea, I felt like brewing a cup of it. Its amazing, yes the Aroma, so fruity and refreshing, and I did not realise when I […]