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Stay Healthy

What It Takes ‘To Be Regular’

December 19, 2014 by Swati Singh Leave a Comment

Regular Brisk Walk for weight loss

Finally I am back from my sister in laws wedding and after getting praise from many family members for reducing my post pregnancy weight, now I am all excited to talk about it. For almost past one year, I have tried various forms of exercising like Yoga, Brisk Walk, Treadmill running, Aerobics etc. I used […]

Filed Under: Stay Healthy Tagged With: brisk walking tips, health tips, weight loss tips

Weight Loss Tips | GM Diet Plan

October 9, 2013 by Swati Singh 5 Comments

fruits-for-GM-diet-plan-1-550x363

“Short cuts are not always bad especially when they are related to weight loss” The weight loss plan which I had followed last week is none other than the famous GM diet plan. Well there is much said about this instant weight loss plan but my experience has been good with it though I would like to […]

Filed Under: Stay Healthy Tagged With: GM diet, health tips, weight loss tips

Go Nuts Over Nuts

May 11, 2013 by Swati Singh 3 Comments

5-nuts-to-keep-you-beautiful

Do you feel that in today’s busy schedule your daily nutritional needs are not fulfilled by the regular food you eat??? You are often required to take vitamin supplements??? Hmmm…then I would say cultivate this daily habit and see the difference in your health and skin and a assurance for better health in future also. […]

Filed Under: Beauty Tips, Stay Healthy Tagged With: almond, cashew, dates, dried fruits, glowing skin, health tips, home remedies, khajoor, nuts, pista, skin care tips, walnut benefits

Query Time:Remedy For Brittle Nails

April 29, 2013 by Swati Singh Leave a Comment

beautiful-nails

Shalini asks-I have always wanted to keep long nails but never succeeded, they are so brittle that they break half-way. Please suggest some home remedy. Stylebees suggests- Hi Kendra many women suffer from this problem. Reasons can be many, both internally and externally. 1- Loosing moisture- One common issue is that is we are in […]

Filed Under: Beauty Tips, Stay Healthy Tagged With: Beauty Tips, brittle nails remedy, home remedies, nail, natural remedies, skin care tips

Quick Remedy For Heart Burn

January 16, 2013 by Swati Singh Leave a Comment

cardamom for acidity

I started suffering from heart burn post pregnancy especially when I eat certain kind of food. Generally used to take medication until my sis in law told me this home remedy. All you need to do is chew upon 1-2 green cardamom for heartburn treatment when you are suffering from it. Avoid drinking water for […]

Filed Under: Stay Healthy Tagged With: acid reflux cure, acidity remedy, cardamom, heart burn home remedies, home remedies

Tried And Tested Cough And Cold Remedy

January 11, 2013 by Swati Singh Leave a Comment

With the onset of winters cold and cough is a common thing, especially with the kids. Going for hard medicines every time is definitely not my choice so I generally use something from my mom’s home remedy.This is a ginger and honey paste which we make at home. Take 2 spoons of ginger juice(you can […]

Filed Under: Stay Healthy Tagged With: cold home remedy, home remedies, honey, natural remedies

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