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Stay Healthy

DAVIDsTEA – Is It a Tea or Nirvana…

April 4, 2016 by Swati Singh Leave a Comment

After leaving the tea for few minutes of brewing strain it

While cleaning up my kitchen today I see this DAVIDsTEA again, I even thought of giving it away to my maid Kamla. Somehow I picked that orange color sachet of Pom Springs tea, I felt like brewing a cup of it. Its amazing, yes the Aroma, so fruity and refreshing, and I did not realise when I […]

Filed Under: Stay Healthy Tagged With: healthy living tips

I am making natural colours for Holi, are You

March 23, 2016 by Swati Singh Leave a Comment

Homemade natural colours for Holi festival

I believe if natural options are available, go for them instead of harmful chemicals… My 4 year old daughter is very excited about the upcoming Holi festival. Yesterday while I was making Gujiya and mathri, all the time she sat next to me making her own geometric versions of them. She has even got a […]

Filed Under: Stay Healthy Tagged With: natural skin care

My PMS drama and how I cured it…

March 4, 2016 by Swati Singh 3 Comments

Vitamin E from Aloe Vera helps alleviate PMS

First I Ignored it, then I Abhorred it until recently I Acknowledged it and there I found a cure for it… One day at a friend’s place when guys where busy among themselves, Tina and I also started with our chit chat. In between we came to the topic of girly issues and I started […]

Filed Under: Stay Healthy Tagged With: aloe vera, natural remedies, natural remedies for pms

The Forgotten Walnuts…Good For Memory

February 8, 2016 by Swati Singh 2 Comments

Forgotten Walnuts Benefits

There I found these packet of California shelled Walnuts, salesperson tried to sell me these by saying they are very easy to crack like by just dropping them on ground. I found this interesting as unlike the hard work we used to do in our childhood by breaking walnuts in door hinges or using a hammer […]

Filed Under: Stay Healthy Tagged With: health tips, healthy snack, walnut benefits

The 3 Mistakes Of My GallStone Treatment

August 6, 2015 by Swati Singh 3 Comments

Gallbladder stones of size 6 mm to 9 mm

I have been missing from this space for so long, blame it on my Gall Bladder. Now I am slowly getting back to work, but still recovering physically and mentally. Although gallbladder treatment is supposed to be one of the minor surgeries for most of the people, in my case things went wrong till an […]

Filed Under: Stay Healthy Tagged With: gallbladder stone treatment, health tips

Healthy Snacking!!!

February 3, 2015 by Swati Singh 3 Comments

Healhty sprouts salad snack for weight watchers

For hungry souls like me winters also mean I get to feel hungry more often. Especially during the evenings I want to eat more and more. Though I would love to binge endlessly on chips, sweets, salted namkeen etc, I have to stop myself forcefully for all practical reasons. Since I am weight watching, I try giving […]

Filed Under: Stay Healthy Tagged With: health tips, healthy snack, snacks recipe, weight loss tips, weight management, weight watcher snacks

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